Weight loss workouts- 7 minute
7 minutes workout for fitness
Free
7 Minute Workout is going to be the best fitness companion for you with minimal investment and maximum results in short time.
This app is best suitable for those people who hesitates to go gym. This is the best workout trainer or fitness coach that you can get. Workouts for women and men are included in this app. The most relevant feature is that you can do exercises at your home without having any equipment.
Seven minutes workout is scientifically proven as the best remedy for weight loss and other health problems.
In this app we presents all workouts in front of you just for free. We provide you a weight tracker interface with a detailed weight loss/gain tracking history and graph with BMI calculator.
We provide you 7 minutes and basic workout plans with high definition 3D animated graphic characters with a minimum utilization of device storage.
Our workout plan consists different basic workouts like :-
Jumping jacks
Wall sitting
Step up onto chair
Triceps dips on chair
Plank
Push up
Squats
Lunges
Crunches
Knee running
Burpee push up
Pistol squats
Pike walk
Bicycle crunches & etc..
App features :-
Workout and duration customization
7 minute workout plans
12 basic daily workouts
Do workouts with detailed vocal guide
3D animated graphic character for workout demonstration
Detailed workout history with animated graphs and calendar.
Weight tracker with detailed graph and BMI calculator.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Performance enhancements.
The developer, Hitbytes Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Hitbytes Technologies
- Size
- 26.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 10.0 or later.
- iPhone
Requires iOS 10.0 or later. - iPad
Requires iPadOS 10.0 or later. - iPod touch
Requires iOS 10.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
- Copyright
- © Hitbytes Technologies