Sanavita - Pelvic Relief

Overcome Pelvic Challenges

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Created by someone who overcame pelvic pain, urgency, and frequency Sanavita was born out of my own journey with pelvic pain, urinary urgency, and frequent urination. The tools in the app helped me reclaim control of my life and live fully, offering support for people experiencing similar challenges. Explore: - A daily pelvic relaxation stretch sequence - Mind-body tools inspired by psychological approaches like Metacognitive Therapy and Pain Reprocessing Therapy - Detailed guidance on how to use expressive journaling, along with in-app tools to help you get started and stay consistent - A symptom tracker to monitor your progress and identify helpful patterns - Video library featuring personal recovery stories and insights - Guided visualization meditations tailored to support pelvic health - Complete a brief self-assessment to receive personalized focus areas - In‑depth articles on promising alternative approaches for pelvic floor wellness. - A free library of educational articles about pelvic health - Easily search and filter recovery stories from YouTube and Reddit Many people who use Sanavita experience overactive bladder, prostatitis (CPPS), pelvic floor dysfunction, interstitial cystitis, hypertonic pelvic floor, Levator Ani Syndrome, or pudendal neuralgia. The app is designed to provide supportive tools and resources for daily wellness and self-care alongside guidance from healthcare professionals. Disclaimer: Sanavita is intended for general wellness and educational purposes only. It does not provide medical advice or treatment. Please consult a qualified healthcare provider regarding any health-related concerns. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1TWQu3DmdijG91JR8buBZZr_DWIpHpqtEEfmHLykV5jE

Ratings & Reviews

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More practical examples for Pain Reprocessing Therapy and Metacognitive Therapy

Version 3.8

The developer, Nicholas Lindboe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • Nicholas Lindboe
    Size
    • 78.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment Information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © Nicholas Lindboe
  • Privacy Policy

    • More by Nicholas Lindboe

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