- New experience for maternal fitness plans - Visualize your progress toward daily and weekly activity quotas that are key for your current week of pregnancy. - Choose from multiple workout suggestions that can satisfy each quota. - See suggestions update to accommodate how much you have left in real time - See activity summaries update in real time as you complete workouts. - New experience for Pelvic Floor Rescue - Visualize your progress through each phase of the program. - Understand how your current stage maps to your pelvic floor health. - See activity summaries update in real time as you complete cycles. - Additional improvements - Completed sessions can now be viewed in realtime. - Share activity with PTs, Doulas, and other providers. - Various bug fixes and enhancements.

- New experience for maternal fitness plans - Visualize your progress toward daily and weekly activity quotas that are key for your current week of pregnancy. - Choose from multiple workout suggestions that can satisfy each quota. - See suggestions update to accommodate how much you have left in real time - See activity summaries update in real time as you complete workouts. - New experience for Pelvic Floor Rescue - Visualize your progress through each phase of the program. - Understand how your current stage maps to your pelvic floor health. - See activity summaries update in real time as you complete cycles. - Additional improvements - Completed sessions can now be viewed in realtime. - Share activity with PTs, Doulas, and other providers. - Various bug fixes and enhancements.

- New experience for maternal fitness plans - Visualize your progress toward daily and weekly activity quotas that are key for your current week of pregnancy. - Choose from multiple workout suggestions that can satisfy each quota. - See suggestions update to accommodate how much you have left in real time - See activity summaries update in real time as you complete workouts. - New experience for Pelvic Floor Rescue - Visualize your progress through each phase of the program. - Understand how your current stage maps to your pelvic floor health. - See activity summaries update in real time as you complete cycles. - Additional improvements - Completed sessions can now be viewed in realtime. - Share activity with PTs, Doulas, and other providers. - Various bug fixes and enhancements.

Bug fixes and enhancements

Bug fixes and enhancements

Bug fixes and enhancements.

- Introducing Pelvic Floor Rescue, a urogynecologist-designed audio program for pelvic floor mastery anytime, anywhere. - Also introducing Guided Walks: listen and learn about pregnancy health and fitness while you get in your steps. - Bug fixes and enhancements.

- Introducing Pelvic Floor Rescue, a urogynecologist-designed audio program for pelvic floor mastery anytime, anywhere. - Also introducing Guided Walks: listen and learn about pregnancy health and fitness while you get in your steps. - Bug fixes and enhancements.

- Introducing Pelvic Floor Rescue, a urogynecologist-designed audio program for pelvic floor mastery anytime, anywhere. - Also introducing Guided Walks: listen and learn about pregnancy health and fitness while you get in your steps. - Bug fixes and enhancements.

- Introducing Pelvic Floor Rescue, a urogynecologist-designed audio program for pelvic floor mastery anytime, anywhere. - Also introducing Guided Walks: listen and learn about pregnancy health and fitness while you get in your steps. - Bug fixes and enhancements.

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts - Submit bug reports right from inside Expect - Add your insurance plan to see if you qualify for reimbursement - Bug fixes and enhancements

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts - Submit bug reports right from inside Expect - Add your insurance plan to see if you qualify for reimbursement - Bug fixes and enhancements

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts - Submit bug reports right from inside Expect - Add your insurance plan to see if you qualify for reimbursement - Bug fixes and enhancements

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts - Submit bug reports right from inside Expect - Bug fixes and enhancements

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts - Submit bug reports right from inside Expect - Bug fixes and enhancements

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts - Submit bug reports right from inside Expect - Bug fixes

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts - Bug fixes

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create and update fitness plans - View your progress in your pregnancy - View completed status of workouts

Harness the power of our first-ever, hyper-personalized fitness plan from preconception to postnatal. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create, update, and cancel plans for any stage of pregnancy - Enjoy a better onboarding experience - Swap planned workouts for alternatives that meet your pregnancy goals - Schedule specific workouts for any stage of pregnancy - View your progress in your pregnancy - View completed status of workouts each day - Bug fixes and enhancements

Harness the power of our first-ever, hyper-personalized fitness plan from preconception to postnatal. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. - Create, update, and cancel plans for any stage of pregnancy - Enjoy a better onboarding experience - Swap planned workouts for alternatives that meet your pregnancy goals - Schedule specific workouts for any stage of pregnancy - View your progress in your pregnancy - View completed status of workouts each day - Bug fixes and enhancements

Harness the power of our first-ever, hyper-personalized fitness plan from preconception to postnatal. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. Now you can create, update, and cancel plans for any stage of pregnancy, and enjoy a better onboarding experience.

Harness the power of our first-ever, hyper-personalized fitness plan from preconception to postnatal. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. Now you can create, update, and cancel plans for any stage of pregnancy, and enjoy a better onboarding experience.

Harness the power of our first-ever, hyper-personalized fitness plan from preconception to postnatal. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey. Now you can create, update, and cancel plans for any stage of pregnancy.

Expect 3.0 introduces our first-ever, hyper-personalized fitness plan from preconception to postnatal. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey.

Meet our OB/GYNs: Expect is the only platform where every workout is approved for safety by leading OB/GYNs with expert knowledge of fitness for pregnancy. Now you can learn more about the geniuses behind the platform.