doze: goodnight mind for teens
get a better night’s rest
Free · Designed for iPad. Not verified for macOS.
Designed and developed specifically for young adults! doze is a free sleep self coaching app that aims to support you to achieve a better night’s rest. It enables you to better understand your sleep patterns and make changes for improvements. Doze is based from a research project led by sleep scientists and funded by the Canadian Institutes of Health Research. This research-derived and validated app was co-designed with young adults and tailored for individual sleep concerns.
How does it work:
- Complete a sleep diary for two weeks so you get to know your sleep habits
- We’ll give you feedback on how to improve your sleep, and you can make a plan for sleeping better
-Try out your sleep plan and see how your sleep has improved after two weeks!
Doze app is completely free, try it today and take charge of managing your sleep health!
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Added Delete Account function under Profile page.
The developer, Tochtech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Tenavo Technologies Inc.
- Size
- 116.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Tochtech