Core & Abs Workout For Men
Six Pack Exercise Routine
Sólo para iPhone
Gratis · Compras dentro de la app · Diseñada para iPhone. No verificada para macOS.
iPhone
Visible abs don’t come from guessing.
They come from consistent, focused core training done the right way.
Abs & Core Workout for Men is built for men who want a stronger, more defined midsection — whether your goal is a visible six-pack, better performance in the gym, or a core that actually supports your lifts.
No fluff. No random crunches. Just effective ab training.
What this app helps you do
• Build real core strength
• Develop visible abs over time
• Train your abs efficiently and consistently
• Improve stability and control in all your workouts
Whether you’re just starting out or already training regularly, this app gives you structure so every core workout actually counts.
What you get
Targeted ab and core workouts
Train your entire core — upper abs, lower abs, obliques, and deep stabilizers — not just one muscle.
28-day core programs plus extra routines
Follow structured plans or drop in quick ab workouts whenever you need them.
Clear instructions with HD videos
Every exercise includes simple guidance and video demos so you know exactly how to do it right.
Coach Chat
Get workout advice, motivation, and answers to your training questions from your built-in coach.
Flexible training that fits your schedule
Short or intense sessions — train your core without rearranging your entire workout.
Progress tracking
Stay consistent and see your core strength improve over time.
Custom ab workout builder
Create unlimited ab routines using your favorite exercises and training styles.
Beginner-friendly and advanced-ready
Start where you are and increase intensity as your strength improves.
Who this is for
• Men who want visible abs
• Lifters who want a stronger core for better performance
• Anyone tired of ineffective ab workouts
Strong abs change how you look — and how you train.
Download Abs & Core Workout for Men and start building a core that actually shows results.
Subscription Information: Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation.
Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program.
Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/
Contact Us
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
support@shredapps.com
Calificaciones y reseñas
Stronger abs. Better workouts. Faster results.
This update improves how you train your core — making workouts easier to follow, more effective, and more motivating.
• Improved ab and core workout flow
• Enhanced Coach Chat for training tips, motivation, and form guidance
• Faster access to routines and exercises
• Performance improvements and bug fixes
Update now and keep building real core strength
El desarrollador (Shred Apps, LLC) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Shred Apps, LLC
- Tamaño
- 64.2 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.0 o posterior.
- iPhone
Requiere iOS 15.0 o posterior. - iPod touch
Requiere iOS 15.0 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Yearly Membership USD 39.99
- Monthly USD 19.99
- Returning User Special Offer USD 19.99
- Yearly Special Offer USD 29.99
- Copyright
- © Shred Apps, LLC