CHALLENGE
7-Minute Tai Chi Flow
Start with a simple 7-minute Tai Chi session designed to improve flexibility, balance, and daily energy.
7 Minute Workout: Exercise App
Weight Loss Fitness Pal
Free · In-App Purchases · Designed for iPad
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity, weight, workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://7mfitness.com/terms-of-use
Privacy Policy: https://7mfitness.com/privacy-policy
Events
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Subscriptions
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Fast Builder Limited
- Size
- 756.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 18 more
- English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Our best deal - 7M Workout Pro 35,99 USD
- 7M Supporter 9,99 USD
- Get 40% Off Premium Plans 47,99 USD
- 7 Minute Workout Pro 49,99 USD
- 7 Minute Workout - Unlock Pro 14,99 USD
- 7M Workout Pro 22,99 USD
- 7M Pro 22,99 USD
- 7M Workout Pro 34,99 USD
- 7 Minute Workout Pro 19,99 USD
- 7M Workout Pro 49,99 USD
- Copyright
- © 7M Fitness Inc.