Flex AI Workout Trainer & Log
健康與健身
免費 · App內購買
Flex AI is the world’s first true AI personal trainer — built for lifters who want to train smarter, progress faster, and perfect their form.
Whether you’re chasing size, strength, or consistency, Flex uses real-time AI to guide every rep, adjust your program, and keep you motivated through challenges, leaderboards, and streaks.
- Your AI Coach, Every Rep
Personalized workouts built automatically by AI personas that learn your goals, history, and preferences.
Real-time form feedback powered by patented computer-vision AI — get instant corrections on squats, bench, deadlift, rows, and more.
Adaptive progression and deloading backed by sports-science principles — no spreadsheets, no guesswork.
- Train Smarter — See Results
AI tracks your strength curve and increases weight when you’re ready.
Visual progress graphs show PRs, volume, and recovery trends.
Track sets, reps, and tempo with a tap — or automatically with Apple Watch.
- Stay Motivated & Connected
Join a global community of lifters.
Compete on leaderboards, build streaks, and earn badges.
Post progress photos, celebrate milestones, and share results.
- Accessible to Everyone
Free to start with all core features included.
Upgrade anytime for advanced AI coaching and premium analytics.
Designed for all experience levels — from beginners to pros.
- Why Flex AI
Real-time AI form feedback (patented)
Adaptive, science-based programming
Progress tracking & recovery insights
Gamified streaks + leaderboards
Apple Watch integration
Built for hypertrophy & strength goals
Start Training Smarter — Today
Download Flex AI and experience personal training powered by real AI.
Perfect your form. Unlock your best lift. Train smarter — free on iPhone + Apple Watch.
Bug fixes and enhancements
開發者Flex Artificial Intelligence Inc.指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 健康與健身
- 位置
- 聯絡資訊
- 識別碼
- 使用狀況資料
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Flex Artificial Intelligence Inc.
- 大小
- 581.9 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 17.0 或以上版本。
- iPhone
需要 iOS 17.0 或以上版本。 - Apple Vision
需要 visionOS 1.0 或以上版本。 - Apple Watch
需要 watchOS 10.0 或以上版本。
- iPhone
- 語言
俄文和其他12種
- 俄文、北印度文、德文、日文、法文、泰盧固文、簡體中文、義大利文、英文、荷蘭文、葡萄牙文、西班牙文、韓文
- 年齡分級
16+
- 16+
- 偶爾
競賽
包含
傳訊和聊天
使用者生成內容
健康或保健主題
- App內購買
是
- Premium Subscription Monthly $390.00
- Premium Yearly Subscription $2,290.00
- Premium Plus Family Monthly $1,490.00
- Premium Plus Yearly $3,290.00
- Premium Plus Family Yearly $8,490.00
- Premium Plus Monthly $490.00
- 版權
- © 2025, Flex AI Inc.
