Alive by Whitney Simmons

Workout and Fitness App

Free · In-App Purchases

It’s a beautiful day to be Alive! Placing your physical and mental wellness at the forefront, Alive was designed to offer a safe and empowering space for women to build strength, confidence, and lifelong habits. Created by fitness experts, Alive meets you exactly where you are in your journey and guides you toward becoming your strongest, most confident self from the inside and out Alive App Features - Simple, intuitive design focused on your workout experience - 20+ guided programs to match your goals and fitness level - 30-day mental & physical wellness challenges - 200+ daily workouts to mix and match - Beginner, Intermediate, and advance difficulty levels - Select between gym and at-home equipment options Meet the Trainers - Whitney Simmons - Leads with a well rounded strength training, focused to help maximize strength utilizing progressive overload, and creating a balanced physique. - Jessica Bickling - Glute dominant programming built on progressive overload and ready to challenge you at all levels. - Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements. - Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements - Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format. - Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing. Programs Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up. Challenges Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being. Daily Workouts Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy. Your Journey The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way. Sync with Apple Health for a complete view of your activity. Alive Premium Alive is free to download with Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts. Your subscription will be charged to your Apple account and will automatically renew unless canceled at least 24 hours before the current period ends. You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium. https://aliveapp.co/terms https://aliveapp.co/privacy

Events

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

NEW WORKOUT EXPERIENCE We listened to your feedback and redesigned the workout experience. Track weight, reps, and effort all in one place, with your last logged weight ready to go - Cleaner, refreshed design for a smoother workout flow - Log weight and reps directly from the exercise screen - See your tracking history after completing a workout - Track weight and reps from your workout history in the Journey section - Rate your effort with RPE so you can train smarter over time - Your last weight is remembered so you can jump right in - Customizable setup timer between exercises in your workout settings - Updated rest timer and workout controls NEED HELP? Email us at support@aliveapp.co

Version 1.23.0

The developer, Whitney Simmons App, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • User Content
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Whitney Simmons App, LLC
Size
  • 142.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 8.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Alive Premium - Yearly $119.99
  • Alive Premium - Monthly $14.99
  • Learn More
Copyright
  • © Whitney Simmons App, LLC
  • Developer Website
  • Privacy Policy

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