Get ready to sculpt your dream body with expert training plans and 24/7 access to 5 dedicated trainers. Join now for a stronger, healthier you!
Progressive strength training, calorie and protein tracker, meal plan, and recovery - all in one app. No guesswork. No juggling three separate apps.
MAXX Nation: Train hard. Recover smart. Live long. Training plans with progressive overload from competing athletes and certified coaches. Nutrition dialed to your macros and functional recipes & meal prep. Breathwork, sleep sounds, and pre-workout mixes. Strength that lasts for years - not just a season.
New content every week. New challenge every month.
TRAIN: TRAINING PLANS WITH PROGRESSION
Where you train - your call:
- Gym - full equipment, machines, barbells, cables
- Box - functional training, kettlebells, plyo boxes
- Home gym - barbell, bench, pull-up bar
- Home - dumbbells, kettlebells, bands, or bodyweight-only home workouts
What's inside:
- Progressive overload - the app plans what to lift based on your results
- WOD, AMRAP, EMOM - formats straight from the box and cross training
- Supersets, circuits, and classic hypertrophy sets
- Splits: Push Pull Legs, Upper Lower, Full Body
- Weight and rep logging for every set
- 1RM calculator - know your max
- Audio coach - voice guidance through your workout
- Deload built into the plan - recovery as strategy, not laziness
- Martial arts-inspired workouts
- Barbell, dumbbell, kettlebell, machine, band, and bodyweight exercises
Programs for every goal: strength and muscle building, fat loss while keeping muscle, body recomposition, getting lean and six pack, bodybuilding, conditioning, hybrid training, functional training, and circuit training.
Two player modes: video mode with audio coach walking you through every move, or no-video mode for faster navigation - built for strength training.
Apple Watch / Wear OS support - run your workout from your wrist, no phone needed. Heart rate, calories burned, and training time tracked automatically.
Beyond training plans, you'll find standalone workouts (core, stretching, tabata) - as a supplement or quick hit.
Featured programs:
> HYBRID RACING: hybrid race prep - 3-month progressive program
> CLASSIC SPLIT: BODYBUILDING - classic 5-day split
> FOUNDATION: HOME STRENGTH - dumbbell strength training at home
> IRON SHAPE: HOME - physique, 3 sessions per week
> CROSSFIRE CONDITIONING - functional training at the box or gym
> FIRST ROUND: HOME EXPRESS - quick circuit to get you started, home workout
Coaches:
- Coach Dobra (Dobrosława Jaworska) - World Championship medalist in weightlifting, hybrid race competitor, certified cross trainer LVL2, and box owner
- Marcin Szybaj - Fittest Man PL 2018, personal trainer
- Erko Jun - MMA World Champion, bodybuilder and personal trainer
- Alexander Bloszyk - cross competitor and coach, weightlifting instructor
FUEL: CALORIE TRACKER, MEAL PLAN, RECIPES
Simple, fast, and built around your calorie goal - you decide how you eat:
1. Meal plan - meals matched to your calories. Elevated protein for training and recovery. 4 meals a day, cook dinner once, eat it twice. Simple ingredients, quick prep.
2. Functional recipes - T-Maxxing, ProteinMaxxing, Meal Prep, pre- and post-workout recipes.
3. Calorie tracker with AI - snap a photo, get your macros. Scan barcodes, search the database, or add your own recipes. Protein and macro tracker - see what's left to hit your daily target.
The app calculates calorie needs based on bodyweight, activity, and goal - high-protein bulk, cut, or recomposition.
RESET: RECOVERY, SLEEP, AND BREATHING
- Pre-Workout Mixes, Breathwork, Deep Work, and sleep sounds.
- Breathing protocols and recovery techniques.
WHO IS MAXX NATION FOR?
For people who want more than just a workout. Strength, physique, endurance, energy, sleep, and fitness for life - in one app.
The meal plan follows nutritional guidelines. Visit https://app.maxxnation.com/info or the Info tab in the app.
Terms of service: https://app.maxxnation.com/terms-of-service
This app has not received enough ratings or reviews to display an overview.
MAXX Nation just leveled up. The app has been rebuilt from the ground up: faster, more stable, ready for more. This version brings Tracker mode. Train without the video player, at your own pace. Log weights and reps in real time, use per-exercise timers, and check off completed sets. Built for strength training. Update and get back under the bar.
Version 3.0.0
The developer, activerse.app sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Location
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Information
Provider
activerse.app sp. z o.o.
Size
173.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
