Breathing & HRV: Mindbreath

Mindfulness for inner balance

Only for iPhone

Free · In-App Purchases

iPhone

Mindbreath:- Breathing exercises and built-in Heart rate & HRV stress monitor to make mindfulness and health tracking effortless • Daily Mindfulness: Relax, relieve Anxiety & Stress, Sleep, Focus within minutes - Easy to use - Quick results - Do anytime anywhere Breathing is your body’s superpower, it can create an almost instantaneous positive change in your Mind & Body. MindBreath app, not only simplifies breathwork but also enables you to see its effect on your heart & nervous system via an in-built HRV monitor. • Health tracking | Heart rate & HRV monitor: Measure Heart Rate Variability (HRV), heart rate, and stress levels, all through the built-in camera reading feature. HRV is a crucial health metric that provides insights into your overall well-being. Measurements indicate - -General health -Stress and energy level -Your performance capacity HRV Metrics:- SDNN, Rmssd, Sdsd, pNN20, pNN50 High frequency HF, Low frequency LF • Blood Pressure Management: Regulate and manage your blood pressure effectively with specific breathing exercises. Compare BP results before & after a breathing session. Log and track your blood pressure over time to monitor your progress and make informed health decisions. • Breath Capacity, Immunity & Performance: - Classical Pranayama Program: Gradually increase your breath capacity from low levels to high levels of potency while also helping boost immunity and tolerance to stress. - Co2 Diver's Tolerance Program: Inspired by deep-sea divers, this program is ideal for high-performance individuals looking to enhance their breath capacity. -Breath-hold capacity: Test your breathing capacity with a unique discomfort metric to track your progress. - Combine with our HRV tracking to co-relate your progress. • Easy Meditation: Discover the simplest form of meditation through breathing exercises. Explore our vast catalog of ancient chants with breath rhymes from Indian and Tibetan cultures, designed to promote general well-being and specific chakra energization. MindBreath empowers you to take control of your mental and physical health, providing a comprehensive tool kit to enhance your life. Start your journey to a healthier, more balanced you with MindBreath today! Mindbreath saves your meditation and breath sessions to Apple Health app. Caution- This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions. Website: www.mindbreathapp.com Terms of use: https://www.mindbreathapp.com/privacy-terms Privacy policy: https://www.mindbreathapp.com/privacy-terms

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Updates & enhancements

The developer, 199 Developments Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • 199 Developments Private Limited
Size
  • 77.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 5 more
  • English, French, German, Korean, Simplified Chinese, Traditional Chinese
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment Information
    Alcohol, Tobacco, Drug Use or References
In-App Purchases
Yes
  • Contribute - 1 USD 1.99
  • Contribute - 2 USD 7.99
  • Contribute - 3 USD 29.99
  • Meditation week USD 3.99
  • Three Month USD 19.99
  • Breathing exercises and HRV USD 49.99
  • Yearly USD 24.99
  • Three Month USD 19.99
  • Life-time USD 119.00
  • Your Mindfulness companion USD 19.99
Copyright
  • © MindBreath