Yoga for Beginners - Easy Poses for Everyone
The #1 Yoga App — Yoga for Beginners, Pilates+ — designed for beginners toward advanced. Start your Daily Yoga routine with easy poses, Yoga for Beginners, vigorous Wall Pilates, gentle Chair Yoga for seniors, or calming Tai Chi. Whether your goal is weight loss, improving flexibility, stretching for pain relief, or bedtime relaxation, find your perfect yoga here.
#1 RATED YOGA APP FOR ALL LEVELS
Discover why millions choose us for their daily practice. Offers 500+ guided sessions including Yoga for Beginners, core-strengthening Pilates, lazy bed workouts, and somatic movements. Build healthy habits anytime, anywhere.
►YOUR COMPLETE DAILY YOGA & PILATES ROUTINE
• Guided Yoga Exercises: real-time tips on correct posture and breathing
• Personalized Workout Planner: custom plan for weight loss, flexibility, or targeting specific areas (abs, butt, arms)
• 3 Difficulty Levels: progress from beginner to advanced at your own pace
• Variety of Routines: explore Hatha yoga, pilates, somatic stretching, meditation and more
• Flexible Timing: 5-20 minutes sessions tailored to your busy schedule
• Yoga at Home & Anywhere: office stretch for neck relief, relaxing Tai Chi in the park, or a full yoga flow at home.
BEGINNER FRIENDLY
All you need is a mat and enough space to place it. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone.
RICH MOVEMENT LIBRARY WITH COACHING TIPS
Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips with immersive relaxation music allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time.
QUICK DAILY STRETCHING ROUTINES
Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching".
STRENGTHEN YOUR BODY AND MIND
More than burning calories and shaping muscles, this is also a practice for your mind. During workout, you'll combine physical exercise with meditation practice, which would help you get in tune with your body and your inner self.
NATURALLY RELIEVE CHRONIC PAIN
Researchers believe that yoga can aid individuals coping with muscle tension, low back pain, and other chronic conditions. Furthermore, enhancing mood and mental health is also crucial. In this app, we offer diverse workouts tailored to meet these specific needs.
EXERCISE ANYTIME, ANYWHERE
By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere.
MIRROR WORKOUT TO A BIG SCREEN
Use AirPlay support to mirror your workout on the TV or a big screen for an immersive fitness experience.
TRACK YOUR FITNESS PROGRESS
Track your progress of daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit.
Join us and make a move towards a healthier you! Start your day, get energized, and let's yoga go! Embrace a habit that’ll boost your physical and mental health for a lifetime. It's all about fun, wellness, and feeling great!
Privacy Policy: https://yoga.leaphealth.fitness/privacypolicy.html
Terms of Use: https://yoga.leaphealth.fitness/terms.html
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-Fully optimized for iOS 26+: Elevate your yoga practice with new Liquid Glass UI and a seamless, fluid experience.
-New: Gentle Chair Yoga! Low-impact & beginner-friendly. Start your wellness journey from the comfort of your chair.
-Performance Upgrades: Bug fixes, refined UI/UX, and overall optimizations for a smoother experience.
Join Daily Yoga for Beginners workouts, covering Easy Yoga for Weight Loss, Chair Yoga for Seniors, Wall Pilates, Lazy Fit, Tai Chi for Beginners, Relax & Recovery Stretch, and Yoga for Pain Relief. From Yoga Beginner to Yoga Master, you'll always find your favorite yoga classes here and feel amazing on your yoga journey!
Version 1.6.2
Subscriptions
Yoga for Weight Loss Pro
Visible results with daily yoga
Free Trial
Yoga: Beginner to Advanced
100+ yoga poses for all levels
USD 2.99
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Leap Health Fitness Limited
Size
364.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.