Yoga for Beginners, Pilates+

Lazy workout & Chair Yoga App

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Yoga for Beginners - Easy Poses for Everyone The #1 Yoga App — Yoga for Beginners, Pilates+ — designed for beginners toward advanced. Start your Daily Yoga routine with easy poses, Yoga for Beginners, vigorous Wall Pilates, gentle Chair Yoga for seniors, or calming Tai Chi. Whether your goal is weight loss, improving flexibility, stretching for pain relief, or bedtime relaxation, find your perfect yoga here. #1 RATED YOGA APP FOR ALL LEVELS Discover why millions choose us for their daily practice. Offers 500+ guided sessions including Yoga for Beginners, core-strengthening Pilates, lazy bed workouts, and somatic movements. Build healthy habits anytime, anywhere. ►YOUR COMPLETE DAILY YOGA & PILATES ROUTINE • Guided Yoga Exercises: real-time tips on correct posture and breathing • Personalized Workout Planner: custom plan for weight loss, flexibility, or targeting specific areas (abs, butt, arms) • 3 Difficulty Levels: progress from beginner to advanced at your own pace • Variety of Routines: explore Hatha yoga, pilates, somatic stretching, meditation and more • Flexible Timing: 5-20 minutes sessions tailored to your busy schedule • Yoga at Home & Anywhere: office stretch for neck relief, relaxing Tai Chi in the park, or a full yoga flow at home. BEGINNER FRIENDLY All you need is a mat and enough space to place it. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone. RICH MOVEMENT LIBRARY WITH COACHING TIPS Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips with immersive relaxation music allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time. QUICK DAILY STRETCHING ROUTINES Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching". STRENGTHEN YOUR BODY AND MIND More than burning calories and shaping muscles, this is also a practice for your mind. During workout, you'll combine physical exercise with meditation practice, which would help you get in tune with your body and your inner self. NATURALLY RELIEVE CHRONIC PAIN Researchers believe that yoga can aid individuals coping with muscle tension, low back pain, and other chronic conditions. Furthermore, enhancing mood and mental health is also crucial. In this app, we offer diverse workouts tailored to meet these specific needs. EXERCISE ANYTIME, ANYWHERE By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere. MIRROR WORKOUT TO A BIG SCREEN Use AirPlay support to mirror your workout on the TV or a big screen for an immersive fitness experience. TRACK YOUR FITNESS PROGRESS Track your progress of daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit. Join us and make a move towards a healthier you! Start your day, get energized, and let's yoga go! Embrace a habit that’ll boost your physical and mental health for a lifetime. It's all about fun, wellness, and feeling great! Privacy Policy: https://yoga.leaphealth.fitness/privacypolicy.html Terms of Use: https://yoga.leaphealth.fitness/terms.html

  • This app has not received enough ratings or reviews to display an overview.

-Fully optimized for iOS 26+: Elevate your yoga practice with new Liquid Glass UI and a seamless, fluid experience. -New: Gentle Chair Yoga! Low-impact & beginner-friendly. Start your wellness journey from the comfort of your chair. -Performance Upgrades: Bug fixes, refined UI/UX, and overall optimizations for a smoother experience.
 Join Daily Yoga for Beginners workouts, covering Easy Yoga for Weight Loss, Chair Yoga for Seniors, Wall Pilates, Lazy Fit, Tai Chi for Beginners, Relax & Recovery Stretch, and Yoga for Pain Relief. From Yoga Beginner to Yoga Master, you'll always find your favorite yoga classes here and feel amazing on your yoga journey!

The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Leap Health Fitness Limited
Size
  • 364.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 16 more
  • English, Arabic, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian
Age Rating
9+
  • 9+
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • Pro: Unlock All USD 129.99
  • Pro: Unlimited Access USD 3.99
  • Annual Subscription USD 69.99
  • Yearly Premium USD 34.99
  • Quarterly Premium USD 29.99
  • Get Fit with Daily Yoga USD 15.99
  • New User Discount USD 59.99
  • Yoga for beginners(1 Year) USD 29.99
  • Yoga: Beginner to Advanced USD 2.99
  • Yoga for Weight Loss Pro USD 59.99
Copyright
  • ©️ 2023 Leap Health