Mindfully - your guide to a more present life
Mindfully is for those who want to feel less stressed and sleep better. But the potential goes far beyond that. Learn the art of mindfulness with guidance from some of the world’s leading teachers.
Mindfully offers a rare combination of depth and variety. Inside the app, you’ll find a carefully curated library of guided meditations, timeless wisdom, yoga, and mindful movement. The app is about learning how to bring presence, wisdom, and compassion into the messy and beautiful reality of everyday life. In the app you’ll find:
Daily Meditation & Movement
Build a healthy habit with Daily Meditation and Daily Movement. A new practice every day, ready for you on your home screen. In Daily Meditation, choose between 5–30 minutes of guided meditation. Sit comfortably, take a deep breath, and arrive in the present moment. Daily Movement is a new 15-minute session each day, combining gentle yoga-inspired movement, a short strength sequence, and a grounding ending with stretching, breath, and stillness.
Meditation
Begin with The Fundamentals — seven guided meditations that teach the foundations of meditation and how to live mindfully. Continue with The Meditation Journey, a series of 30 sessions exploring how to grow in wisdom and compassion. Benefits such as reduced stress, better sleep, and greater emotional resilience are natural by-products. The deeper intention is learning how to live from presence. You’ll also find individual meditations for stress, anxiety, well-being, or whenever you need to return to presence.
Movement and yoga
Explore Mindfully Movement with Fefe and Kakan. These guided practices help you come home to your body, find focus, and create space in your spine, your breath, and your mind. Choose from four categories: Flow · Rest · Explode · Strength
Learn from the world’s leading teachers
We’ve invited internationally respected meditation teachers to share their timeless teachings in Mindfully. Listen to:
Jack Kornfield – Quiet Your Mind and Open Your Heart
Li-Anne Tang – Embodied Wisdom
Paul Hurcomb – Fully Human and Fully Divine
Björn Natthiko Lindeblad – I May Be Wrong
Sleep meditations
Is there anything more frustrating than not being unable to fall asleep because your thoughts keep spinning? Unwind, rest, and sleep better with our sleep content.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mindfully.now/privacy-policy/
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Welcome to Mindfully — your guide to a more present life.
Mindfully started in 2020 as a Swedish meditation app, and we’re excited to now welcome you to our English version. In Mindfully, you can meditate and practice yoga with some of the world’s leading teachers. Explore a curated library of guided meditations, timeless wisdom, and mindful movement.
Version 2.1
Subscriptions
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Free Trial
Monthly
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The developer, Mindfully Sweden AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Search History
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Mindfully Sweden AB
Size
69.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
