Valeria: Lower Body Training

Health & Fitness

Only for iPhone

Free · In-App Purchases

iPhone

Valeria is the lower body training app built for women who want real, lasting results not generic workouts. Get a structured customized program that targets your glutes, hamstrings, quads, and inner and outer thighs. Every session is guided, every exercise is explained, and your plan adapts to your schedule. WHAT MAKES VALERIA DIFFERENT Structured, not random Your plan is built week by week with clear themes Foundation, Volume, Intensity, Peak. You always know where you are and what comes next. Personalized to you Tell us your goal, experience level, available equipment, and how many days you can train. Valeria builds your plan around your life, not the other way around. Exercise video library Every exercise comes with a looping demo video so you can see exactly how each movement should look before you start. No guessing, no bad form. Streak & progress tracking Watch your consistency build day by day. Track completed workouts, calories burned, and your overall plan progress — all in one place. Rest days that matter Recovery is built into your plan. On rest days, Valeria surfaces your stats and shows you what's coming next so you stay motivated. YOUR PLAN INCLUDES Glutes Hip thrusts, cable pull-throughs, banded bridges Hamstrings Romanian deadlifts, Nordic curls, stability ball curls Quads Squats, leg press, goblet squats, wall sits Inner Thigh Sumo squats, adductor machine, lateral lunges Outer Thigh Clamshells, fire hydrants, cable abduction, band walks Calves Standing and seated calf raises Compound Bulgarian split squats, walking lunges, step-ups WHO IT'S FOR Valeria is designed for women training in a gym with access to barbells, dumbbells, machines, and resistance bands. Whether you're just starting out or ready to push harder, there's a level for you. Start your transformation today! Privacy Policy: https://mobilyptic.com/privacy-policy/ Terms: https://mobilyptic.com/terms-of-conditions/

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- Better UI - Bug Fixes Thanks for using app!

Version 1.0.5

The developer, Eonevolve Yazilim Sanayi Ticaret Limited Sirketi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Eonevolve Yazilim Sanayi Ticaret Limited Sirketi
Size
  • 172.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Valeria Monthly Rs 1,100.00
  • Valeria Yearly Plan Rs 3,900.00
  • Learn More
Copyright
  • © Mobilyptic
  • Developer Website
  • Privacy Policy

    • More by Eonevolve Yazilim Sanayi Ticaret Limited Sirketi