Struggling with insomnia? Get personalized sleep coaching, AI sleep tips, and a smart tracker from your sleep diary. Improve sleep with CBT-I & expert guidance!
No Insomnia Lab is your all-in-one sleep improvement app, designed to help you fall asleep faster, reduce sleep debt, and wake up refreshed. Get expert sleep coaching, AI-powered sleep tips, and a CBT-I therapy program tailored to your sleep patterns.
AI-Powered Smart Sleep Tips
Our advanced AI analyzes your sleep diary and patterns to provide customized sleep improvement tips that evolve with you.
CBT-I Therapy for Insomnia
Follow a structured, science-backed sleep program to break bad habits and restore healthy sleep cycles.
Smart Sleep Tracker & Sleep Diary
Monitor your progress and track sleep patterns to understand what impacts your sleep quality.
Reduce Sleep Debt & Improve Circadian Rhythm
Balance your sleep schedule and get personalized strategies to lower sleep debt and optimize your circadian rhythm.
1-on-1 Chat with a Sleep Coach
Connect with a professional sleep coach for personalized guidance. Get expert recommendations based on your sleep habits and struggles.
Unlock Better Sleep Today!
Join thousands of users transforming their nights with No Insomnia Lab. Improve sleep quality, get personalized coaching, and use AI-powered sleep tracking for lasting results.
Download No Insomnia Lab now and start sleeping better tonight!
Privacy policy:
https://noinsomnialab.com/privacy
Terms and conditions:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
New languages added: Italian, Turkish, and Japanese.
Bug fixes.
Version 1.2.26
The developer, Readcore Lab LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Readcore Lab LTD
Size
51.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0.0 or later.
iPhone Requires iOS 14.0.0 or later.
iPad Requires iPadOS 14.0.0 or later.
iPod touch Requires iOS 14.0.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
