Free Meditation & Sleep — and always free.
Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories.
Why Medito
• 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone
• Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness
• Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep
• Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation
• Offline mode — download sessions and practise anywhere
• Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024)
How it works
1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief)
2. Choose 3 – 30 minutes
3. Press play, breathe, enjoy
• Breathing timers & body scans
• Meditation packs for Students, Sleep, Anxiety and more
• Streak tracking & gentle reminders
• Dark‑mode‑friendly design
Install Medito now — unlimited meditation in under a minute.
Medito has helped me through many discourses of everyday life and has taught me to be more open to myself, through easy conversational meditation techniques, i love it been using it since 2022
Medito is a Soul Saver
Sufidfriend
A big thanks to Medito, to keep it for not for profit and helping people feel more grounded. I have no words indeed for such a remarkable app. An app where tech meets wisdom in truer sense.
Please fix the background sounds
Dizour
I’m using an iPhone 6 Plus and the background sounds just won’t work I have tried doing it offline and online I tried turning the sound on and off and tried other background sounds but they just won’t work please fix this
Awesome!!!
ayaan.khan60
This is an awesome app for developing the habit of meditation. What I love about this app is the beautiful dashboard and multiple packs. Do try!!
- Classic purple app icon is now available on Android
- Fixed app icon display in the settings screen on iOS
- Fixed AirPlay not showing up on the iOS lock screen
Version 3.6.10
The developer, Medito Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Sufficient Contrast
Information
Provider
Medito Stichting
Size
97.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
