Neura Breath: Longevity

Sleep, Vitality & Resilience

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

BREATH IS YOUR FIRST NATURAL MEDICINE FOR LONGEVITY Your breath is not just air. It is the fastest and most powerful way to influence your nervous system, your energy levels, your mental clarity, and the way your body ages over time. A simple 7-minute bedtime breathing routine Neura Breath is a 21-day guided breathing program, built around a simple 7-minute bedtime audio routine — eyes closed, and nothing to do but follow the voice. Created by breathing, neuroscience and mind-body experts, this science-based experience helps calm your system, support recovery, and build long-term vitality — effortlessly. No techniques to memorize. No performance. Just press play and breathe. Unlike generic breathwork apps, Neura Breath focuses on nervous system regulation, sleep quality, and long-term resilience, using carefully selected breathing patterns that work naturally with your physiology. What Neura Breath helps you with • Improve overall vitality and daily energy levels • Calm the nervous system and reduce chronic stress • Support emotional balance and self-confidence • Strengthen resilience and immune balance • Improve sleep quality and nighttime recovery • Build a sustainable nightly breathing habit Expert-designed, effortless to follow Each session is designed by experts to be simple, safe, and effective, even on the most tired days: • 7 minutes per night • Eyes closed, audio-only guidance • Gentle breathing rhythms • No strain, no breath holds, no extreme techniques Perfect for winding down at the end of the day. “If I had to limit my advice on healthier living to just one tip, it would be to learn how to breathe correctly.” — Andrew Weil

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Welcome to Neura Breath. In this version we introduced some bug fixes.

The developer, Greatness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Other Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Greatness UAB
Size
  • 131.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Classification
9+
Copyright
  • © 2025 UAB Greatness