How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.
An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.
As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.
There are many benefits to using affirmations as part of your daily morning routine:
- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.
To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.
Find tons of inspiring content on our blog: https://blog.theiam.app/
Privacy Policy: https://monkeytaps.net/privacy
Terms of Use: https://monkeytaps.net/terms
Accidentally purchased this and don’t regret it because this has improved my mental health, going through many conflicts in my mind, anxiety, overthinking etc but this app was always here to help change a negative to a positive thought. Great to brainwash your brain with these uplifting affirmations to increase your vibration 😇🥰
Starting to annoy me
Dan1rox
I’ve had this app for a couple years and it’s been so great just giving me the little boost of feel better just when I need it throughout the days. But over the last couple months it’s making me click the widget all the time to get a quote otherwise it’s a blank white square or says click to continue getting quotes then it shows a ad. The notifications have become inconsistent as well. Why do developers have to ruin good apps with monetising. If it continues I’ll just delete and find a new one.
Developer Response
Hi there! We’re sorry to hear you’ve had some issues with the app, and we apologize for any inconvenience. Our support team is ready to help! Please contact us at hello@monkeytaps.app so we can work with you to fix outstanding issues and get your app working correctly once again.
I don’t get notifications
insanedexals
When I had the free version it would send me alerts all the time and I thought it was awesome. So I purchased it. Now I don’t get any notifications at all. Downloaded another free version with another app and I am getting pings all day with new sayings so this one is pretty pointless to me. Shame because this has some really amazing quotes but I don’t always get into the app for a self guided pep talk - and when there are others that send little txt quotes why would I?
Developer Response
We have some great news to share! Our development team has worked hard to resolve any outstanding issues with receiving Reminders. Please update your app to version 5.32.3 or higher (now available in the App Store). If you have any further issues with your reminders, please reach out to our team at hello@monkeytaps.app and let us know.
You time
118youtime
I absolutely love this app. When you finally understand that looking after yourself is just as important as looking after others, this app reminds you. If you don’t have time to write your affirmations this app will provide them to you. This helped me focus, breathe and love myself. 🌻🦋❤️
- New themes and tons of new affirmations!
- Other fixes and improvements
Find tons of inspiring content on our blog: https://blog.theiam.app/
Love the app? Tell us in the reviews section! We read all of them. Have a happy day!
Version 6.30.0
The developer, Monkey Taps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
User Content
Search History
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
User Content
Search History
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Information
Seller
Monkey Taps
Size
332.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.