Plan your meals, track calories and macros, and reach your goals with the RP Diet Coach App, designed by Dr. Mike Israetel!
The RP Diet Coach App is built by PhDs, IFBB Pros, Registered Dietitians, and experienced coaches to help you lose fat, build muscle, or maintain your weight with science-backed precision. The app adapts to your schedule, preferences, and progress to give you a proven framework to get leaner, stronger, and healthier.
What’s included in the RP Diet Coach App?
• Personalized calories and macros based on your body and fitness goals.
• Meal timing guidance - Learn when to eat to maximize results, reduce hunger, and keep muscle.
• Raw vs. cooked food tracking - Log food exactly how you weigh it, whether it’s prepped in bulk or fresh off the grill.
• Weekly reviews & updates - The app adjusts your calories and macros based on your progress to keep you on track
• Meal reminders - Stay ahead of hunger with smart reminders that help you stay consistent when it matters most..
• Food database & barcode scanner - Access 750,000+ foods, restaurant entries, log instantly with barcode scanning.
• AI nutrition label scanning - Skip the typing. Scan any nutrition label and instantly log accurate macros
• Flexible scheduling - Fits all lifestyles, including night shift and intermittent fasting.
• HealthKit integration - Seamlessly sync weigh-ins and health data from your favorite apps and smart scales.
How does it work?
• Enter your info and select your goal: lose fat, gain muscle, or maintain weight.
• Choose your meals and foods - the app tells you how much and when to eat.
• Each week, review your progress and receive an updated plan automatically.
• Stay consistent and finally reach your goals!
With thousands of 5-star reviews, now’s the time to get on the right path to finally reach your weight loss health and fitness goals!
Subscription pricing and terms:
We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.
If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.
Privacy Policy:
https://rpstrength.com/policies/privacy-policy
Terms of Service:
https://rpstrength.com/policies/terms-of-service
I recently managed to cut from 142,5 to 135,5 lbs and have never been this shredded. Furthermore I now eat a lot more veggies, eat regularly for the first time in forever and feel much better in general. I love this app.A couple of features I’d like to see implemented:1) An option to see my dieting history in the app. This would be really useful!2) An option to add my own pictures to custom foods.3) If the app could convert varying serving sizes on other people’s expanded foods to 100 grams that would also be very helpful.
Developer Response
Thank you for your awesome feedback! We love hearing about your experience with our app!
Tracking made easy
Tjemma
I love this app! You just enter what you want to eat and it will give you the amount. Way easier than entering the amount of what you ate and finding out it wasn’t enough or it was too much.
RP diet app
vitharr95
Once again European customers don’t get the full value or experience from a RP product (training templates with imperial units for example).If this app could offer the same ease of use as MyFitnessPal does for it’s European customer, then I would chose RP over MyFitnessPal any day. I am aware that you can add custom foods, but this is too much of a hassle. A hassle I would not expect to go through for a product with this price.However, this app has the potential to be the best overall diet app and would wipe out the competition with these changes.
Developer Response
We are terribly sorry you did not enjoy our app. If you have further feedback or questions, please don’t hesitate to reach out to us at app.support@rpstrenght.com, and our customer service team would love to help you with any questions or concerns you may have.
Slow and outdated app
bigsvee
The diets are really good and work well. But the app is slow and feels outdated.
Developer Response
We are terribly sorry you did not enjoy our app. If you have further feedback or questions, please don’t hesitate to reach out to us at app.support@rpstrenght.com, and our customer service team would love to help you with any questions or concerns you may have.
• fixes a bug in Adjust Meals where the badges are shown incorrectly on some meals when all meals are initially unselected
Version 1.52.1
The developer, RP Strength, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
RP Strength, LLC
Size
354.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
