Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!
Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?
CHECK OUT OUR APPROACH:
• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.
• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.
• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.
• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.
• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.
• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
By keeping a daily journal, I am able to keep track of the things that make me my best self. Hopefully the journey will be worth it. Easy to use app. Love it thus far.
Developer Response
Hey there! Thanks a lot for sharing your thoughts with us. It’s great to hear that using the daily journal is helping you stay in touch with your best self ✨ We’re really happy to be part of your journey and hope it keeps bringing you clarity and progress. If you ever want to chat or need a hand, just drop us a line at support@liven.com.
Good functionality and user interface
xd.olayinka
Liking it so far
Developer Response
Hello there!Thank you so much for taking the time to share — even a short note like this means a lot to us. 🙏We’re really glad to hear that Liven is resonating with you so far. Starting any kind of self-exploration can be both exciting and a little uncertain, so the fact that you're finding comfort or value in these early steps truly matters. Behind each feature in our app is a team that cares deeply about how you feel while using it — not just what you achieve, but how supported and understood you feel along the way. 😊🌟As you continue, know that it’s okay to move at your own pace. There’s no finish line here — just small, meaningful steps forward, guided by curiosity and compassion toward yourself. 💕 And if ever you need help, have a suggestion, or just want to share how it’s going, please don’t hesitate to reach out at support@liven.com. We’re here for you. ✉✨
Lovely app
Ruth daughter of God
I just started using it. I will come back to give a detailed review but so far so good, I love it
Developer Response
Hello! It means a lot to hear that you’re loving our app so far 💛 We’re glad it’s already making a good impression, and we’d be happy to hear your full thoughts once you’ve had more time with it. In the meantime, if you have any questions or need a hand navigating Liven, we’re always here for you
Simple
DukeMaya98
Simple to use and understand
Developer Response
Hi there!Thank you so much for your thoughtful feedback! We’re really glad to hear that Liven has been simple to use and understand for you 🌟. Our aim has always been to make the process of personal growth and self-reflection as intuitive and accessible as possible, so it’s wonderful to hear that this simplicity is resonating with you. 🤗We believe that personal growth doesn’t have to be complicated, and that a clean, easy-to-navigate experience can help you focus on what truly matters — understanding yourself, reflecting on your journey, and making positive changes at your own pace. We’re so happy to know that Liven is helping you do just that! 🙏🌸If you ever have any questions, need support, or would like further guidance as you explore our app, please don’t hesitate to reach out to us at support@liven.com. We’re always here to ensure your experience is as smooth and helpful as possible. Wishing you continued growth and discovery! 🚀✉
Small changes, big difference. We've polished performance and cleared out bugs for a smoother, faster experience.
Version 1.92.3
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
