MindGlow - Mental Health
Anxiety & Depression Therapy
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Transform your mental wellness with AI-guided CBT therapy, mood tracking, and personalized tasks. Start your journey to better mental health today.
MindGlow is your comprehensive mental wellness companion, combining evidence-based therapy techniques with AI-powered support to help you manage anxiety, depression, and stress.
KEY FEATURES
CBT Therapy Tools
Access cognitive behavioral therapy exercises designed by mental health professionals. Work through structured programs targeting specific challenges like negative thought patterns, worry cycles, and emotional regulation.
AI Guide - Milo
Chat with your personal AI wellness guide available 24/7. Get support, guidance, and personalized recommendations whenever you need them.
Mood & Progress Tracking
Monitor your emotional wellbeing with detailed mood tracking. Visualize your progress across five key wellness categories: Emotional Regulation, Cognitive Patterns, Physical Symptoms, Motivation & Activity, and Social Connection.
Personalized Daily Tasks
Receive tailored wellness activities based on your current state and goals. From breathing exercises to gratitude journaling, build healthy habits that stick.
Learning Pathways
Explore structured educational content covering CBT fundamentals, understanding your mind, and building emotional resilience. Learn at your own pace with interactive modules.
Progress Analytics
Get comprehensive insights into your wellness journey. Track task completion, identify patterns, and celebrate your improvements with detailed reports.
WHY MINDGLOW?
Evidence-Based: Our approach is grounded in cognitive behavioral therapy, proven effective for managing anxiety and depression.
Private & Secure: Your data is encrypted and protected. We never share your personal information.
Personalized Experience: The app adapts to your unique needs, providing relevant content and support.
Holistic Approach: Address mental health from multiple angles - thoughts, emotions, behaviors, and physical wellbeing.
Accessible Support: Get help whenever you need it, without waiting for appointments or breaking the bank.
WHO IS IT FOR?
MindGlow is perfect for anyone looking to improve their mental health, whether you're dealing with anxiety, depression, stress, or simply want to build better emotional wellness habits. No prior therapy experience required.
START YOUR JOURNEY
Begin with a comprehensive assessment to understand your current wellness state. Receive personalized task recommendations and start making progress from day one. Track your improvements and build lasting change.
Premium features unlock advanced analytics, unlimited AI chat, and the complete learning library. Start free and upgrade when ready.
Join thousands of users who have transformed their mental health with MindGlow. Download now and take the first step toward a healthier, happier you.
Privacy Policy: https://alperenciftlikci.github.io/mindglow/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Minor bug fixes and performance improvements.
The developer, Alperen Ciftlikci, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Alperen Ciftlikci
- Size
- 26.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 31 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Premium USD 49.99
- Lifetime Premium USD 79.99
- Yearly with 14-Day Trial USD 49.99
- Weekly Premium USD 3.99
- Monthly Premium USD 9.99
- Weekly with 3-Day Trial USD 3.99
- Monthly with 7-Day Trial USD 9.99
- Copyright
- © 2026 Alperen Çiftlikci