Mental Health - Self Care

Daily Journal & Mood Tracker

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Discover a pathway to better mental health with Mental Health, your all-in-one companion designed to help you reduce stress, manage anxiety, and cultivate a positive mindset. With a user-friendly interface and a variety of features, Mindful Moments empowers you to take charge of your mental well-being. Key Features: - Mood Diary: Track your emotions daily with our intuitive mood diary. Reflect on your feelings and identify patterns that help you understand yourself better. - Daily Task Planner: Organize your day with our task planner. Set achievable goals, prioritize your tasks, and celebrate your accomplishments to boost your motivation. - Self-Discovery Tests: Engage with a series of interactive quizzes and assessments to gain insights into your personality, stress triggers, and emotional patterns. - Relaxation Games: Enjoy a selection of calming games designed to help you unwind and distract your mind from daily stressors. Soothing Music: Immerse yourself in a curated library of relaxing music and soundscapes to enhance your mood and promote mindfulness. Subscription Pricing & Terms: - Your iTunes Account will be charged once you confirm your purchase. - You can manage your subscriptions and disable auto-renewal in your Account Settings after the purchase. - Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. - The renewal cost will be charged to your account 24 hours before the end of the current period. - If you choose to cancel a subscription, it will remain active until the end of the period. Auto-renewal will be disabled, but no refunds will be provided for the current subscription. - Any unused portion of a free trial period, if offered, will be forfeited upon purchasing a subscription. Terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://docs.google.com/document/d/1EY8f5f5Z_-5QfqAeG2oYdUxlu-1sBc-mgfco2qdRMaU

  • This app has not received enough ratings or reviews to display an overview.

- Bug fixes and performance improvements

The developer, Linh Dan Le, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Linh Dan Le
Size
  • 58.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Mental Health - Yearly USD 14.99
  • Mental Health - Weekly USD 5.99
  • Mental Health - Yearly USD 29.99
  • Mental Health - Monthly USD 11.99
Copyright
  • © Le Linh Dan