Befit: Gym & Home Workout Plan

健康與健身

免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。

Achieve your fitness Goals with Befit. Join +1.5 million users! Befit is an intuitive workout tracker & workout planner built for gym and home training. Plan your strength training routines, log your weight lifting sessions, track muscle recovery and monitor your workout progress with precision. Whether you're looking for a gym workout app, home workout app, fitness tracker or lifting log, Befit helps you train smarter. Get started today for free. FIVE REASONS TO USE BEFIT: 1) Extremely intuitive. A clean user experience matters in a workout app, so you can focus on what really counts: training hard, logging efficiently and staying consistent week after week. 2) No guesswork. Get a tailored workout plan designed to maximize muscle growth, fat loss and performance with structured progression and clear weekly direction. 3) Like a personal trainer in your pocket. Clear exercise instructions, proper technique guidance and smart recommendations anytime, anywhere. 4) Real, measurable progress. Track your progress with detailed analytics, muscle group graphs, strength trends and an overview of all your personal records. 5) Built for everyone. Beginners, intermediate and advanced users. Train at the gym or follow structured home workout plans. Strength training programs for men and women at every stage of their fitness journey. BUILT FOR REAL PROGRESS: Stop jumping between random workouts. Follow a structured plan, track every lift and see measurable improvements in strength, muscle development and overall fitness. Consistency + data = results. Whether you want to build muscle, lose weight, or improve your overall fitness, Befit creates a personalized workout plan specific to your needs. It takes into account your goals, fitness level, available equipment and training profile. Whether you work out at the gym with machines and free weights or at home with no equipment, Befit's algorithm adapts your sets, rep ranges, rest intervals and weight progression automatically. With structured periodization and progressive overload built in, you optimize your workouts for sustained progress and reach your personal milestones faster. BEFIT FEATURES: ◆ AI Personalized Plan: Structured strength training tailored for you ◆ Fast & Flexible Workouts: Choose any muscle group and train anytime ◆ Custom Workouts: Build, save, edit or reuse your favorite strength routines ◆ Advanced Workout Tracker: Log sets, reps, weight and rest. Mark Warmup, Normal, Drop sets or Supersets ◆ Muscle Recovery. Avoid overtraining, manage fatigue and reduce plateaus ◆ Muscle-Specific Targeting: Balanced splits for smarter weekly training. ◆ Workout Analytics & Progress: Track weight progression, muscle group graphs and detailed performance insights ◆ Curated Training Programs: Plans for muscle gain, fat loss, hypertrophy and strength. ◆ 500+ Exercise Library: Search by muscle group, equipment or keyword. Step-by-step videos and execution tips. ◆ Apple Health Integration: Sync calories and heart rate data. ◆ Apple Watch App: Hands-free workouts with live sync, set tracking and heart rate monitoring. Befit Subscription unlocks your premium account: ◆ Create unlimited routines ◆ Full access to all workout plans and exercises ◆ Unlimited workout sessions and strength tracking ◆ Advanced analytics and progress insights We offer flexible subscription plans so you can choose what suits you best. Subscriptions automatically renew within 24 hours before the end of the free trial or current subscription period. You can manage or cancel anytime via your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon subscription purchase. Join the Befit Community: Instagram: https://www.instagram.com/befitapp_/ Tiktok: https://www.tiktok.com/@befitapp_ Website: https://appbefit.com Befit: Your Best Shape, Made Simple. Download Befit and start your journey to a healthier, stronger you!

  • 此App未收到足夠的評分或評論以顯示概況。

In this version • Performance optimizations for a faster everyday experience • Interface adjustments for a more consistent workout flow • Bug fixes (less glitches, more focus on your training) Update now and stay focused on your progress!

開發者3Apps Solutions表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策

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    以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:

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  • 與你連結的資料

    開發者可能會收集以下資料並連結你的個人身份:

    • 健康與健身
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    • 敏感資料
  • 不會與你連結的資料

    開發者可能會收集以下資料,但不會連結你的個人身份:

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供應商
  • 3APPS SOLUTIONS AND ADVISORY LTDA
大小
  • 119.7 MB
類別
  • 健康與健身
相容性
須使用 iOS 16.0 或以上版本。
  • iPhone
    須使用 iOS 16.0 或以上版本。
  • iPad
    須使用 iPadOS 16.0 或以上版本。
  • Mac
    須使用 macOS 13.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
  • Apple Vision
    須使用 visionOS 1.0 或以上版本。
  • Apple Watch
    須使用 watchOS 10.0 或以上版本。
語言
英文及另外2種
  • 英文、葡萄牙文、西班牙文
年齡分級
9+
App 內購買
  • Annual Subscription USD 41.99
  • Annual Subscription USD 34.99
  • Annual Subscription USD 49.99
  • Annual Subscription USD 24.99
  • Annual Subscription USD 49.99
  • Annual Subscription USD 59.99
  • Lifetime USD 119.99
  • Annual Subscription USD 79.99
  • Annual Subscription USD 99.99
  • Monthly Subscription USD 9.99
版權
  • © 2024 3Apps