Cool Koala: Bedtime Meditation
ADHD & Anxiety Sleep Help
Free · In-App Purchases
Our bedtime meditations help kids fall asleep faster and wake up happier, bringing more calm to your whole family.
Each unique meditation is tailored to your child’s age and emotional needs, guiding them gently into sleep.
Led by Ryan Judd, a music therapist and meditation teacher, these sessions teach self-calming techniques that help children relax and fall asleep peacefully - skills they’ll use for months and years to come.
Cool Koala is trusted by pediatricians and psychologists for its effective sleep strategies. Here's what experts say:
Dr. Beurkens, Psychologist, Author, and Educator:
"This app is my favorite for helping kids settle down for sleep. The music, stories, and strategies are excellent, and my patients love them."
Stephen Quinlin, LICSW:
"As a therapist specializing in child anxiety, I highly recommend this app. It's great for sleep hygiene and overall relaxation."
Mary Lou Jelinek, LMHC, CWMF:
"Cool Koala is a comprehensive mindfulness resource for young children and their parents. I'm excited to share it with families.
Start your journey to stress-free bedtimes tonight!
Change into PJs, brush your teeth, and get cozy—it's time for Cool Koala.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.coolkoala.co/privacy-policy
more Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
5.3 10/12/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
5.2 14/11/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
5.1 05/11/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
5.0 10/06/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.9 20/05/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.8 15/05/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.7 12/03/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.6 05/03/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.5 03/03/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.4 13/02/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.3 22/01/2025
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.2 21/07/2024
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.1 10/07/2024
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
4.0 08/07/2024
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
3.9 05/06/2024
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.8 07/05/2024
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.7 27/02/2024
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.6 03/01/2024
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.5 13/07/2023
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.4 11/07/2023
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.3 22/05/2023
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.2 05/05/2023
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.1 22/03/2023
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
3.0 16/03/2023
Every day we release a new guided meditation to continue to help children gradually wind down for the night as well as to teach them important social emotional skills, like dealing with worries, frustrations and anger, and appreciating beauty in the world. In this version we fixed a few bugs and added a few other tweaks to improve user experience.
2.9 02/03/2023
Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.
more Version 5.3 10/12/2025
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