Running Workout - Weight Loss
Weight Loss & Fitness Workouts
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Also Included In
Start your running journey this winter! Get festive with new challenges and winter plans. Your ultimate beginner running coach.
Transform your fitness with personalised running plans designed for beginners. Start your weight loss journey with guided workouts today!
Transform your fitness journey with Running Coach, the complete beginner's guide to running designed specifically for weight loss and overall wellness. Whether you're taking your first steps or returning to fitness after a break, our expertly crafted programme guides you every step of the way.
Start Your Running Journey Today
Running Coach eliminates the guesswork from your fitness routine with structured workout plans tailored for absolute beginners. Our progressive training system gradually builds your stamina, confidence, and results whilst preventing injury and burnout. No more wondering if you're doing enough or pushing too hard.
Perfect Timing for Your New Year Goals
As we approach the new year season, there's never been a better time to establish healthy habits that last. Running Coach provides the perfect foundation for your 2026 fitness resolutions, helping you build sustainable routines that extend far beyond January.
Comprehensive Training Features:
• Structured beginner programmes from walk-to-run transitions
• Personalised workout plans based on your fitness level
• Weight loss focused training sessions with calorie tracking
• Audio coaching guidance for outdoor and treadmill runs
• Progress tracking to monitor your improvements
• Flexible scheduling that fits your busy lifestyle
• Injury prevention tips and proper running form instruction
• Motivational milestones to celebrate your achievements
Science-Backed Approach
Our training methods are grounded in sports science and developed by certified fitness professionals. Each workout is carefully designed to maximise weight loss whilst building cardiovascular endurance safely and effectively. The programme adapts to your progress, ensuring continuous improvement without overwhelming your system.
Real Results for Real People
Join thousands of users who have successfully transformed their health through our beginner-friendly approach. From completing their first 5K to achieving significant weight loss goals, Running Coach users consistently report improved energy levels, better sleep, and increased confidence in their daily lives.
Home or Outdoor Training
Whether you prefer the comfort of a treadmill, local park paths, or neighbourhood streets, Running Coach adapts to your preferred training environment. Our versatile workout plans work anywhere, making it easy to maintain consistency regardless of weather or schedule constraints.
Your Personal Running Mentor
Running Coach serves as your dedicated fitness companion, providing expert guidance typically found only with expensive personal trainers. Receive real-time coaching cues, form corrections, and motivation exactly when you need it most during your workouts.
Begin your transformation with Running Coach today. Download now and take the first step towards a healthier, more confident you. Your future self will thank you for starting this incredible journey.
Terms of use - http://thecookbk.com/terms.php?appname=running.workout.weightloss
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- New winter running plans added for colder weather.
- Festive challenges to keep you motivated this holiday season.
- Improved workout tracking for better progress insights.
- Minor bug fixes for a smoother running experience.
The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Riafy Technologies Private Limited
- Size
- 104 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
English and 36 more
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 7 days premium USD 2.99
- Running Tracker Monthly USD 11.49
- Running Tracker Discounted USD 39.99
- Running Tracker Half Yearly USD 39.99
- Copyright
- © 2025 | Riafy Technologies Pvt Ltd