PainApp: Chronic Pain Relief
Chronic pain help that works
Only for iPhone
Free · In-App Purchases
iPhone
Retrain Your Brain. Reclaim a Life Beyond Chronic Pain.
Still living with chronic back pain, neck pain, shoulder pain—or other persistent pain that just won’t go away? Your pain is real. But it may not be coming from where you think.
Requires Subscription.
Free to download; an active subscription is required to use the app and access all features.
Pain can be learned by the brain—and the good news is: it can also be unlearned. This app helps you understand how chronic pain works and gives you the tools to gently rewire the brain’s pain pathways.
How Does It Work?
Chronic pain often continues after the body has healed. Why? Because your brain has learned to protect you by activating pain—sometimes even without injury. This is called neural circuit pain, and it’s more common than most people realize.
By using science-backed methods based on neuroplasticity, our app helps you calm the brain’s danger signals, reduce pain, and restore a sense of safety in your body.
Education Is Treatment
Knowledge is so powerful, in fact, that education about pain is a medically recognized form of treatment. Healthcare practitioners call it therapeutic neuroscience education—which is a fancy way of saying that someone is learning how pain really works in the brain.
Scientific studies show that this kind of education can:
Reduce physical pain
Improve movement and function
Lower fear and anxiety
Calm the nervous system
Support long-term recovery
Understanding pain is often the first step to relieving it.
What You’ll Find Inside the App:
Daily science-based lessons to reframe your understanding of pain
Interactive pain tracker to identify patterns and monitor your progress
Guided practices to calm fear and deactivate pain circuits
Tools to identify neural circuit pain vs. structural pain
Strategies for responding to pain triggers with confidence
Exercises that promote safety, movement, and emotional ease
Gentle coaching on how to retrain your brain using proven techniques
Who Is This App For?
You might benefit from this approach if:
You have chronic back pain, neck pain, or shoulder pain
Your pain started during a stressful time or flares with stress
Your pain changes locations, intensity, or comes and goes
You’ve been told “there’s nothing wrong,” but still feel pain
You’ve tried everything—yet nothing has worked long-term
You’re open to a mind-body approach rooted in science, not guesswork
This app is designed for people ready to understand their pain, not just manage it.
Track, Learn, Improve
Our built-in pain tracker helps you:
Log and visualize your pain patterns over time
Notice emotional or situational triggers
Spot progress and build momentum
Feel more empowered in your recovery
No Meds. No Surgery. Just Science.
This is not about positive thinking or ignoring your pain. It’s about giving your brain the right information—and practicing how to respond with calm, not fear. Over time, this helps deconstruct the neural pathways that keep pain alive.
Download Now — Start Rewiring Pain, One Step at a Time
Train your brain. Understand your pain. Live your life again.
This app provides educational content and self-management tools and does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional for medical concerns.
Privacy policy: https://painapp.health/privacy
Terms of use: https://painapp.health/terms
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
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The developer, LumeLabs OÜ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LumeLabs OU
- Size
- 81.1 MB
- Category
- Education
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PainApp Access USD 29.99
- PainApp Access USD 9.99
- Copyright
- © 2025 LumeLabs OÜ