Haven: Self-Care Companion

#1 Anxiety & Mood Management

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Manage anxiety and explore your emotions with Haven—your 24/7 emotion coach, daily goals, mood tracker and guided journaling, all in one private app. Haven is self-care companion that helps you calm anxiety, explore your emotions and build healthy habits—all in one private space. HOW HAVEN HELPS • 24/7 Self-Care Companion   Chat any time for research-informed self-care suggestions tailored to you. • Daily Goals Matched to Your Mood  Start each day with three science-backed actions designed to ease anxiety and build resilience. • Quick Check-Ins & Mood Calendar  Log how you feel in seconds, spot triggers and watch your progress over time. • Guided Journaling (text or voice)  Adaptive prompts help you process thoughts faster and gain perspective. • Private, Moderated Community  Share insights and learn from others in a safe, supportive environment. WHO HAVEN IS FOR • Anyone living with anxiety, stress, ADHD, or life transitions • People who want to sharpen focus, self-confidence and emotional intelligence • Those seeking daily structure without judgment or complex setups • Those trying to manage their emotions PRIVACY FIRST All entries and chats are end-to-end encrypted. Your data is stored securely and never sold. SUBSCRIPTION & TERMS Haven is free to download. Haven Premium unlocks the full library of tools, unlimited AI chats and advanced insights. • Weekly plan: $3.49 • Yearly plan: $59.99 (save 67 %) Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. DISCLAIMERT This app is for self-care and educational purposes only. Not a substitute for professional medical or mental-health advice. Privacy Policy: https://selfhaven.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Thanks for using Haven Self‑Care Companion, the #1 Anxiety & Mood tracker, an AI companion and habit tracking with daily goals that support focus and emotional balance. Log feelings, journal, and connect with our private community so you’re never alone—plus fresh mindfulness tools for calming self‑care. This update contains multiple bug fixes and performance improvements.

Version 1.0.1

The developer, RAMON SUAREZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • RAMON SUAREZ
Size
  • 86.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Haven Yearly 34,990.00₸
  • Haven Weekly 1,990.00₸
  • Learn More
Copyright
  • © Ramon Suarez
  • Privacy Policy

    • More by RAMON SUAREZ

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