Haven - Mind Body Breath
Breathwork & Meditation
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Breathe better, feel better. Reduce stress and restore balance with meditations, affirmations & sound healing—all in one wellness app.
Find Calm & Clarity One Breath at a Time
HAVEN is your personal sanctuary for all things mind, body, and breath. Reduce stress, elevate your energy, and find inner peace with guided breathwork meditations, guided affirmations, and healing frequencies—anytime, anywhere.
Transform Your Mind, Body & Breath
- Release stress, anxiety, and stored emotions
- Regulate your nervous system for more balance & resilience
- Improve sleep, boost confidence, and sharpen focus
Explore a World of Healing
We offer a curated selection of science-backed practices to support your emotional, mental, and physical well-being.
Breathwork Meditation Library
Tap into the power of your breath with guided practices designed to energize, balance, or relax your nervous system in just minutes. Whether you need a quick reset or a deep journey, we have the right practice for you.
Guided Affirmations Library
Reprogram your mindset and boost self-esteem with affirmations designed to increase confidence, gratitude, and resilience.
Healing Frequency Library
Immerse yourself in the power of sound healing with calming music infused with binaural beats and Solfeggio frequencies. Restore balance with tracks like 174 Hz for pain relief, 528 Hz for deep healing sleep, 639 Hz for love and unity, and more.
Life-Changing Courses
Deepen your practice with self-paced programs that guide you through nervous system regulation, stress relief, and emotional healing. Courses include:
- Breathwork Starter Kit: Learn the foundations of conscious breathing
- Conscious Breath Alchemy: Transform your breath, transform your life
- Vagus Nerve Deep Dive: Discover the key to stress relief and resilience
- Deeply Replenished: Restore your energy with intentional rest
Wellness at Your Fingertips
On-Demand Access – Practices ranging from 3-30 minutes for any schedule
Self-Paced Learning – Explore breathwork and mindfulness at your own speed
In-App Tracking – Monitor your stress levels and stay motivated
Community Support – Connect with like-minded individuals through in-app messaging
Start Your Journey to Inner Peace
Try the HAVEN app FREE for 7 days and experience the benefits for yourself. After your trial, choose the plan that best supports your journey:
The Essentials Membership – Access 75+ guided practices
The Elevated+ Membership – Unlock full access to all practices, programs, workshops & courses
Your breath is your greatest tool for transformation. Download HAVEN today and take your first breath toward a better life.
For more information, go to the Haven Breathwork website: www.havenbreathwork.com
For Terms and Conditions, go to: https://www.havenbreathwork.com/terms-app
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of Haven - Mind Body Breath is free of charge. Should you use Haven - Mind Body Breath to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bugfixes
The developer, Valerie Scagliola, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Valerie Scagliola
- Size
- 96.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Essentials Membership 5,990.00₸
- Elevated+ Membership 17,990.00₸
- Copyright
- © Passion.io. All Rights Reserved.