New Year, New You! Take control of your drinking with Dry Days.
Ready for a healthier, happier you? Dry Days is your personalized companion for changing your relationship with alcohol, whether you want to cut back, take a break, or go alcohol-free.
Here's how Dry Days empowers you:
Your Goals, Your Way: Choose abstinence, moderation, or simply taking a break. Dry Days adapts to your unique journey.
Stay Motivated: Daily encouragement, colorful progress charts, and a supportive community keep you going strong.
Track Your Wins: See how much you're saving, sleeping better, and feeling great with clear stats and insights.
Expert Guidance: Benefit from evidence-based advice from the AlcoChange behaviour change platform, developed by addiction specialists.
Understand Your Habits: Track your mood and sleep to identify triggers and make lasting changes.
Connect & Celebrate: Share your successes with friends and family in the app and on social media.
Dry Days is:
Powered by AlcoChange: Built on a proven behavior change platform.
Free to Use: With optional premium features for enhanced support.
Non-Judgmental: A welcoming space for everyone, no matter where you are on your journey.
Designed with You: Created by experts and people like you.
Get Dry Days today and:
Feel your best.
Take charge and change your drinking!
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Improvements and fixes.
Version 4.0.9
The developer, Zanec Soft Tech Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contacts
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Zanec Soft Tech Private Limited
Size
155.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.