CHALLENGE
April 10 Days of Activity
10 minutes a day for 10 days in April? You got this. Earn a badge and extra bragging rights. Get ready to join in!
Strava: Run, Bike, Walk
Track & share with friends
Free · In-App Purchases
*App Store Award Winner -Apple Watch App of the Year*
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:
• Record everything – runs, rides, hikes, yoga and over 50+ other sport types. Think of Strava as the home of your movement.
• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.
• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.
• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.
• Get more from your workout – Powered by AI, Athlete Intelligence turns workout data into into instant insights. Keeping you motivated and ready for the next workout – without the guesswork.
• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.
• Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).
• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.
• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.
• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.
Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy
Events
The muscle map is here! Visualize your strength workouts and the muscles you’re training while tracking strength training on Strava.
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Contacts
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Strava Inc.
- Size
- 452.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it is not open, which can decrease device battery life.
- Languages
English and 21 more
- English, Czech, Danish, Dutch, Filipino, French, German, Indonesian, Italian, Japanese, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
13+
- 13+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Subscription USD 74.39
- Subscription USD 9.91
- Strava Subscription USD 9.91
- Strava Subscription USD 74.39
- Strava + Runna Subscription USD 149.99
- Strava + Runna Subscription USD 149.99
- 1 Month USD 6.99
- 1 Year USD 69.99
- Copyright
- © 2026 Strava
