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Tempo: Workout Tracker & Log
Track with voice tempo
Free · In-App Purchases
NEW: Apple Watch Digital Crown support, auto-focus on resume, redesigned Watch rest timer, and smarter exercise search.
Elevate Your Training with Tempo: The Ultimate Workout Log & Gym Tracker.
Whether you're a seasoned powerlifter or just starting your fitness journey, Tempo is designed to be the most powerful, intuitive, and beautiful companion for your gym sessions. Stop guessing and start progressing with data-driven insights and professional-grade tracking tools.
MASTER YOUR TEMPO
Unlock the power of Time Under Tension (TUT). Tempo features a unique guided counting system with voice announcements, helping you control your eccentric and concentric phases for maximum muscle growth and strength.
SEAMLESS APPLE WATCH INTEGRATION
Leave your phone in your bag. Mirror your workout on your wrist, complete sets, and manage your rest timers directly from your Apple Watch. Your data stays perfectly in sync across all your devices.
INSIGHTFUL DATA & STATISTICS
Visualize your progress like never before.
• Muscle Heat Maps: See exactly which muscle groups you're hitting and where you need more focus.
• Volume & Frequency: Track your weekly trends with high-resolution charts.
• Personal Records (PRs): Automatically celebrate your milestones and track your strength gains over time.
• Advanced Analytics: Dive deep into rest time efficiency and exercise-specific trends.
PROFESSIONAL TRACKING FEATURES
• Comprehensive Logs: Track weight, reps, RPE, and notes for every set.
• Smart Rest Timers: Automated countdowns with critical alerts and haptic feedback.
• Built-in Calculators: Access 1RM, Plate Math, and BMI calculators instantly.
• Template Sharing: Export your favorite routines as .tempo files to share with friends or the community.
BUILT FOR YOUR LIFESTYLE
• Home Screen Widgets: 13+ beautiful widgets support to keep your stats at a glance.
• Cardio & Duration Support: Track running, cycling, swimming, and even timed holds like planks.
• Local & Private: Your data is yours. Secure local storage with easy CSV and database export options.
• Stunning Design: A premium, "Glassmorphism" inspired UI that feels alive and responsive.
Payment & Terms
Payments are not managed directly by Tempo but through the Apple App Store. If you would like a refund for the app PRO version, it should be managed directly through the App Store process provided by Apple (https://support.apple.com/en-us/HT204084).
If you purchase Tempo Pro, the payment will be charged to your iTunes account. If you purchase a weekly, monthly or annual subscription, your account will automatically be charged for renewal within 24-hours prior to the end of the current subscription period unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.
After a cancellation of the subscription to Tempo Pro, you will lose access to the content and features that was unlocked by the subscription and are available only for PRO users at the end of the last subscription period. You will earn the condition of free user again, with the same available content that all free users enjoy.
Terms of Service: https://tempo.progressiostudio.com/terms
Privacy Policy: https://tempo.progressiostudio.com/privacy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Tempo now speaks your language — we've added 10 new languages including Spanish, Portuguese, Japanese, Korean, French, Polish, Italian, Dutch, and Turkish, so you can train in the language you're most comfortable with.
New
• 10 new languages: Train in Spanish, Portuguese, Japanese, Korean, French, Polish, Italian, Dutch, Turkish, and Chinese
• Auto-focus: Automatically scrolls to your current exercise when you return to the app
• Apple Watch Digital Crown: Adjust weight and reps by spinning the crown — no more tiny buttons
• Live Activity refresh: A new stale-state indicator lets you tap to refresh your workout status
Improved
• Redesigned Watch rest timer: Cleaner, more compact layout with all the info you need
• Compact Focus Mode on Watch: More room for your workout data with a streamlined header
• Smarter exercise search: Results now stay ranked by relevance instead of resorted alphabetically
• Watch remembers your preferred mode (Focus or Standard) between sessions
Fixed
• Improved rest timer accuracy — no more off-by-one second recordings
• Better background sync for Live Activity and Apple Watch
• Stability improvements for workout state recovery on Watch
• Auto-collapse completed exercises on resume for a cleaner view
The developer, Duy Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Size
- 100.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.6 or later.
- iPhone
- Languages
English and 13 more
- English, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Monthly 2,99 €
- Pro Lifetime 44,99 €
- Pro Yearly 29,99 €
- Provider
Duy Nguyen
- Duy Nguyen has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © Progressio Studio
