Dr. Greger’s Daily Dozen

NutritionFacts.org

Free · Designed for iPad. Not verified for macOS.

Keep track of the foods recommended by Dr. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet. The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales. In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die. All his proceeds from his books, DVDs, and speaking engagements are all donated to charity. NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. Like this app, everything on the website is both free of ads and free of charge.

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Version 4.0.1 This version updates the internal technology used by the app. The features and user interface are the same as version 3.5.3. Changes: - Updated to current Apple technologies - Improved performance and reliability

The developer, NutritionFacts.org, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • NutritionFacts.org Inc
Size
  • 92 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.5 or later.
  • iPhone
    Requires iOS 17.5 or later.
  • iPad
    Requires iPadOS 17.5 or later.
  • Mac
    Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
Languages
English and 18 more
  • English, Bulgarian, Catalan, Czech, French, German, Hebrew, Hungarian, Italian, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Traditional Chinese, Ukrainian
Age Rating
9+
Copyright
  • © 2022 - NutritionFacts.org