5K Run: Beginner Training plan

Maps, intervals and motivation

Free · In-App Purchases

5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it! 5K PLAN The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run. Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window to complete your workouts. Take your training to the next level! VOICE TRAINER During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk. Set your goal and work to get there in a healthy way. HEALTHKIT INTEGRATION Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?

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Performance enhancements and bug fixes for a smoother user experience.

The developer, Carlos Fernandez Mayor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Size
  • 26 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Location
  • This app may use your location even when it is not open, which can decrease device battery life.
Languages
English and 12 more
  • English, Arabic, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish, Turkish
Age Rating
4+
In-App Purchases
Yes
Provider
Carlos Fernandez Mayor
  • Carlos Fernandez Mayor has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
  • Address
    GV Corts Catalanes 460
    2 2B
    08015 Barcelona Barcelona
    Spain
  • Phone Number
    +34 633890113
  • Email
    cfm@fastmail.com
Copyright
  • © Carlos Fernández Mayor 2024