BrightNest: Sleep & Meditation
Forme et santé
Uniquement pour iPhone
Gratuit · Achats intégrés · Conçue pour iPhone. Non validée pour macOS.
BrightNest: Sleep & Meditation
BrightNest helps you build a steady mind through a simple daily rhythm — not random meditations you forget tomorrow.
Instead of choosing sessions aimlessly, BrightNest guides your day with Daily Rhythm, a clear 3-step system designed to support emotional balance, focus, and better sleep.
The Daily Rhythm
Morning • Midday • Evening
• Morning Intention – Start your day with one clear focus
• Midday Reset – Check in, breathe, and realign when stress builds
• Evening Reflection – Unwind, reflect, and release the day
This rhythm helps you stay consistent, grounded, and emotionally steady — even on busy days.
Personalized Support That Fits Your Day
• Mood-based meditations that adapt to how you feel
• Guided breathing to calm your mind in minutes
• Soundscapes for focus, relaxation, or sleep
• Gentle sleep meditations and bedtime stories
Stay Motivated Without Pressure
• Daily streaks and milestones
• Visual progress with your Daily Rhythm
• Insights that show how consistency builds over time
Mindfulness That Works in Real Life
BrightNest is built for people who want structure, not overwhelm.
No perfection. No pressure. Just a simple daily system that helps you reset, reflect, and rest.
Download BrightNest and build your Daily Rhythm — one day at a time.
Privacy Policy
https://brightnest.app/privacy
Terms & Conditions
https://brightnest.app/terms
plus • Daily Rhythm System – A clear morning, midday, and evening structure to support balance and consistency
• Improved Intention & Reflection Flow – Clearer daily focus and smoother evening review
• Enhanced Mood-Based Sessions – Better personalization based on how you feel
• Refined Breathing & Reset Tools – Faster access when stress builds
• Progress & Motivation Updates – Improved streaks, milestones, and insights
• Performance Improvements – Smoother experience and bug fixes
2.1.5 25 févr.
• Daily Rhythm System – A clear morning, midday, and evening structure to support balance and consistency
• Improved Intention & Reflection Flow – Clearer daily focus and smoother evening review
• Enhanced Mood-Based Sessions – Better personalization based on how you feel
• Refined Breathing & Reset Tools – Faster access when stress builds
• Progress & Motivation Updates – Improved streaks, milestones, and insights
• Performance Improvements – Smoother experience and bug fixes
2.1.4 18/12/2025
We’ve refreshed BrightNest with powerful new features and improvements:
* Daily Intention Setting – Start your mornings with a clear focus and reflect in the evening.
* Badge System – Earn badges for streaks, moods, intentions, and reflections to stay motivated.
* Mood-Based Sessions – Personalized breathing and meditations tailored to your emotions.
* Daily Wisdom – Fresh quotes with short audios to inspire clarity and positivity.
* Enhanced Breathing – Guided sessions for stress relief, focus, and calm.
* Updated Design & Performance – A smoother, more inviting experience with bug fixes.
2.1.3 14/11/2025
We’ve refreshed BrightNest with powerful new features and improvements:
* Daily Intention Setting – Start your mornings with a clear focus and reflect in the evening.
* Badge System – Earn badges for streaks, moods, intentions, and reflections to stay motivated.
* Mood-Based Sessions – Personalized breathing and meditations tailored to your emotions.
* Daily Wisdom – Fresh quotes with short audios to inspire clarity and positivity.
* Enhanced Breathing – Guided sessions for stress relief, focus, and calm.
* Updated Design & Performance – A smoother, more inviting experience with bug fixes.
2.1.2 03/11/2025
We’ve refreshed BrightNest with powerful new features and improvements:
* Daily Intention Setting – Start your mornings with a clear focus and reflect in the evening.
* Badge System – Earn badges for streaks, moods, intentions, and reflections to stay motivated.
* Mood-Based Sessions – Personalized breathing and meditations tailored to your emotions.
* Daily Wisdom – Fresh quotes with short audios to inspire clarity and positivity.
* Enhanced Breathing – Guided sessions for stress relief, focus, and calm.
* Updated Design & Performance – A smoother, more inviting experience with bug fixes.
2.1.1 09/09/2025
We’ve refreshed BrightNest with powerful new features and improvements:
* Daily Intention Setting – Start your mornings with a clear focus and reflect in the evening.
* Badge System – Earn badges for streaks, moods, intentions, and reflections to stay motivated.
* Mood-Based Sessions – Personalized breathing and meditations tailored to your emotions.
* Daily Wisdom – Fresh quotes with short audios to inspire clarity and positivity.
* Enhanced Breathing – Guided sessions for stress relief, focus, and calm.
* Updated Design & Performance – A smoother, more inviting experience with bug fixes.
2.1.0 29/08/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Mood-Based Sessions: Get personalized breathing and meditation programs tailored to your current mood — a guided experience that helps you feel better, faster.
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.7 12/06/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Mood-Based Sessions: Get personalized breathing and meditation programs tailored to your current mood — a guided experience that helps you feel better, faster.
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.6 29/05/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Mood-Based Sessions: Get personalized breathing and meditation programs tailored to your current mood — a guided experience that helps you feel better, faster.
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.5 28/05/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.4 24/05/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.3 16/05/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.2 09/05/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.1 08/05/2025
We’ve given BrightNest a fresh new look, making your journey into mindfulness and better sleep even smoother and more inviting. Alongside the new design, here’s what’s waiting for you:
* Daily Wisdom: Start each day with a carefully selected quote and a brief, uplifting audio message to inspire clarity and positivity.
* Enhanced Breathing Exercises: Experience guided breathing sessions designed to calm your mind, ease stress, and sharpen your focus — all within the updated interface.
* Smoother Performance: We’ve fixed bugs and fine-tuned performance to make your experience more reliable and enjoyable.
2.0.0 03/03/2025
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus.
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience.
1.2.5 08/11/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus.
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience.
1.2.4 01/11/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus.
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience.
1.2.3 23/10/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus.
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience.
1.2.2 21/10/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus.
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience.
1.2.1 20/10/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus.
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience.
1.1.9 20/10/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus.
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience.
1.1.8 19/10/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience
1.1.7 17/10/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience
1.1.6 22/09/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience
1.1.5 25/07/2024
- Daily Wisdom: Start each day with a fresh quote and a short, inspirational audio message to help you stay positive and clear-headed.
- Breathe Exercises: Engage in guided breathing exercises to calm your mind and body, enhancing relaxation and focus
- Bug Fixes and Performance Improvements: We've addressed various issues and optimized performance to ensure a seamless experience
1.1.4 17/07/2024
• Daily Rhythm System – A clear morning, midday, and evening structure to support balance and consistency
• Improved Intention & Reflection Flow – Clearer daily focus and smoother evening review
• Enhanced Mood-Based Sessions – Better personalization based on how you feel
• Refined Breathing & Reset Tools – Faster access when stress builds
• Progress & Motivation Updates – Improved streaks, milestones, and insights
• Performance Improvements – Smoother experience and bug fixes
plus Version 2.1.5 25 févr.
Données utilisées pour vous suivre Les données suivantes peuvent être utilisées pour vous suivre dans plusieurs apps et sites web appartenant à d’autres sociétés :
Données établissant un lien avec vous Les données suivantes peuvent être collectées et liées à votre identité :
Données n’établissant aucun lien avec vous Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
