Oneleaf: Gesund & Entspannt
Stress und Schmerzen lindern
Kostenlos · In-App-Käufe · Entwickelt für iPad. Nicht für macOS überprüft.
Neuroscience für deine Gesundheit
Oneleaf ist die All-in-One-App, die dich dabei unterstützt, mit Hilfe von Neurowissenschaften die Kontrolle über dein Leben und deine Gesundheit zu übernehmen. Sie bietet personalisierte Erlebnisse, die sorgfältig von unserem wissenschaftlichen Beirat der NYU und Stanford Universitäten entwickelt wurden.
Erreiche deine Gesundheits- und Wellnessziele und fühle dich jeden Tag besser mit Audioprogrammen, die in Zusammenarbeit mit Therapeuten und Forschern führender Universitäten entwickelt wurden. Unsere geführten Audio-Sitzungen versetzen dich in einen Zustand tiefer Entspannung, sodass dein Geist empfänglicher für positive Vorschläge wird. Dieser neurowissenschaftliche Ansatz stärkt die Verbindung zwischen Geist und Körper und hilft dir, sowohl körperliche als auch emotionale Herausforderungen zu bewältigen.
Unsere Programme können dir helfen, deine Ziele zu erreichen und dich jeden Tag besser zu fühlen, egal ob du:
- Gewicht verlieren
- Stress oder Angst abbauen
- Endometriose bewältigen
- Mit dem Rauchen aufhören
- Deine Konzentration verbessern
- Besser schlafen
- Schmerzen bewältigen
- Selbstvertrauen aufbauen
- Beziehungen verbessern möchtest
Entdecke eine Vielzahl von Hypnotherapie-Sitzungen, die auf dich warten. Beginne noch heute deinen Weg zu einem besseren Ich mit Oneleaf.
Wie funktioniert es?
Es geht darum, dein Gehirn in einen Zustand fokussierter Entspannung zu führen, in dem echte, positive Veränderungen beginnen können. Während deiner täglichen 15- bis 20-minütigen Sitzung – sei es, um Gewicht zu verlieren oder dein Selbstvertrauen zu stärken – lernst du Bewältigungsstrategien und erhältst Vorschläge zur Verbesserung deiner Gesundheit. Du profitierst von dieser neurowissenschaftlichen Methode durch reduzierten Stress, besseren Schlaf, gesteigertes Selbstvertrauen und vieles mehr.
Höre unsere stärkenden Audioprogramme jederzeit und überall, ob zu Hause, bei der Arbeit oder unterwegs:
1/ Finde einen ruhigen und bequemen Ort, an dem du dich hinlegen kannst.
2/ Setze deine Kopfhörer auf und wähle das Programm aus, das du hören möchtest.
3/ Folge den Anweisungen und Visualisierungen, die dich in einen entspannten und fokussierten Zustand führen.
Bei Oneleaf glauben wir, dass jeder Mensch ein glücklicheres und gesünderes Leben verdient. Deshalb haben wir eine App entwickelt, die die neuesten Erkenntnisse der Hypnotherapie mit einer benutzerfreundlichen Oberfläche und einem ansprechenden Design kombiniert.
Lade Oneleaf noch heute herunter und schließe dich unserer Mission an, eine Milliarde Menschen dabei zu unterstützen, sich jeden Tag besser zu fühlen.
„Das ist die beste Gesundheits-App auf dem Markt – stilvoll, sehr benutzerfreundlich und vor allem: Sie funktioniert wirklich, um deine Denkweise zu ändern.“ – App Store Nutzer
„Ich habe sie genutzt, um mit dem Rauchen aufzuhören. Ich habe sie einfach jede Nacht vor dem Schlafengehen gehört und bin dabei eingeschlafen. Und es hat trotzdem funktioniert! Ich hatte überhaupt kein Verlangen mehr und habe seitdem nicht mehr geraucht. Unglaublich! Es ist so einfach zu bedienen und du kannst nichts falsch machen. Höre einfach einmal am Tag zu, und das war's.“ – App Store Nutzer
Lies die allgemeinen Geschäftsbedingungen hier:
https://www.oneleafhealth.com/terms-and-conditions
Lies die Datenschutzerklärung hier:
https://www.oneleafhealth.com/privacy
mehr
Bewertungen & Rezensionen Meet Harry - Your New Voice: We’re excited to introduce Harry, a new AI-generated voice for your sessions. This new voice brings more personalization to your experience, allowing you to engage with your journey in a way that feels even more natural and tailored to you.
Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.4.0 25. März
* Choose Your Session Ambiance: You can now personalize your listening experience by choosing from 8 different background music and ambiance options during your sessions. Pick the atmosphere that helps you relax, focus, and fully immerse yourself in your practice.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.3.1 16. März
* Choose Your Session Ambiance: You can now personalize your listening experience by choosing from 8 different background music and ambiance options during your sessions. Pick the atmosphere that helps you relax, focus, and fully immerse yourself in your practice.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.3.0 9. März
Personalized Journey Powered by Flora: Your wellness journey just became even more personal. Flora now creates a customized journey for you based on your check-ins and progress. By analyzing your patterns and growth, Flora adapts your day-by-day experience to provide the right sessions at the right time—helping you stay aligned, motivated, and supported every step of the way.
Your journey evolves with you, making your experience more relevant and impactful than ever before.
Bug Fixes and Performance Enhancements: As always, we're committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we're here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.2.0 2. März
Personalized Journey Powered by Flora: Your wellness journey just became even more personal. Flora now creates a customized journey for you based on your check-ins and progress. By analyzing your patterns and growth, Flora adapts your day-by-day experience to provide the right sessions at the right time—helping you stay aligned, motivated, and supported every step of the way.
Your journey evolves with you, making your experience more relevant and impactful than ever before.
Bug Fixes and Performance Enhancements: As always, we're committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we're here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.1.0 16. Feb.
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.0.6 9. Feb.
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.0.5 2. Feb.
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.0.4 6. Jan.
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.0.3 4. Jan.
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.0.2 3. Jan.
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
8.0.0 08.12.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.8 24.11.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.7 12.11.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.6 04.11.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.5 29.10.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.4 20.10.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.3 13.10.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.2 06.10.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.1 25.09.2025
* Flora Journaling – Capture Your Insights: We’re excited to expand Flora’s capabilities with a new journaling feature! After completing an audio session, Flora will now invite you to reflect and journal about your experience. Your thoughts and insights will be automatically saved as journal entries, creating a personal record of your wellness journey. This thoughtful addition helps you process your sessions more deeply and track your growth over time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.1.0 18.09.2025
* Meet Flora – Your New Wellness Companion: We’re thrilled to introduce Flora, your personal AI wellness companion, now available in the Coach tab! Flora is warm, curious, and here to support you on your journey. Whether you’re reflecting on personal growth, working through challenges, or seeking guidance, Flora is ready to listen, help you stay mindful, and gently guide you forward—one step at a time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.0.10 08.09.2025
* Meet Flora – Your New Wellness Companion: We’re thrilled to introduce Flora, your personal AI wellness companion, now available in the Coach tab! Flora is warm, curious, and here to support you on your journey. Whether you’re reflecting on personal growth, working through challenges, or seeking guidance, Flora is ready to listen, help you stay mindful, and gently guide you forward—one step at a time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.0.9 29.08.2025
* Meet Flora – Your New Wellness Companion: We’re thrilled to introduce Flora, your personal AI wellness companion, now available in the Coach tab! Flora is warm, curious, and here to support you on your journey. Whether you’re reflecting on personal growth, working through challenges, or seeking guidance, Flora is ready to listen, help you stay mindful, and gently guide you forward—one step at a time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.0.8 27.08.2025
* Meet Flora – Your New Wellness Companion: We’re thrilled to introduce Flora, your personal AI wellness companion, now available in the Coach tab! Flora is warm, curious, and here to support you on your journey. Whether you’re reflecting on personal growth, working through challenges, or seeking guidance, Flora is ready to listen, help you stay mindful, and gently guide you forward—one step at a time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.0.7 22.08.2025
* Meet Flora – Your New Wellness Companion: We’re thrilled to introduce Flora, your personal AI wellness companion, now available in the Coach tab! Flora is warm, curious, and here to support you on your journey. Whether you’re reflecting on personal growth, working through challenges, or seeking guidance, Flora is ready to listen, help you stay mindful, and gently guide you forward—one step at a time.
* Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
7.0.6 19.08.2025
Meet Harry - Your New Voice: We’re excited to introduce Harry, a new AI-generated voice for your sessions. This new voice brings more personalization to your experience, allowing you to engage with your journey in a way that feels even more natural and tailored to you.
Bug Fixes and Performance Enhancements: As always, we’re committed to improving your experience. This update includes several bug fixes and performance enhancements to ensure a smoother, more reliable app usage.
We thank you for your continued support of Oneleaf. Your journey towards wellness and self-discovery is our priority, and we’re here to support you every step of the way. We welcome your feedback and suggestions at hello@oneleafhealth.com.
mehr Version 8.4.0 25. März
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