Breath Ball: Your Personal Breathing Coach for Stress Relief & Relaxation
Transform your well-being with Breath Ball, the ultimate app designed to guide you through scientifically proven breathing exercises that help reduce stress and anxiety, improve concentration, and promote mindfulness. Whether you're a beginner or an experienced practitioner, Breath Ball adapts to your pace, helping you find calm and balance in just a few minutes a day.
Key Features:
• Personalized Breathing Exercises: Choose from a variety of breathing techniques tailored to reduce anxiety, improve concentration, or promote deep relaxation. Easily customize sessions to fit your personal needs.
• Calming Visuals: Follow the smooth animations of the Breath Ball that intuitively guide you through each inhale and exhale. Watch your stress melt away as you sync your breath with the ball’s gentle movements.
• Scientifically Backed Techniques: All breathing exercises are based on scientific research and used by health professionals to help relieve symptoms of stress and anxiety.
• Easy-to-Use Interface: Start your breathing session with just a tap. No prior experience required. Clear, simple, and beautifully designed.
• Fully Customizable: Adjust session lengths, breathing patterns, visuals and audio to create a breathing exercise that suits your unique needs.
• Use Anytime, Anywhere: Whether you're at home, at work, or on the go, Breath Ball fits into your lifestyle. Enjoy a moment of calm whenever you need it most.
Why Breath Ball?
Stress, anxiety, and tension can take a toll on your mental and physical health. Breath Ball makes it easier than ever to integrate relaxation techniques into your daily routine. Whether you're looking to manage stress or simply cultivate a more mindful lifestyle, Breath Ball is your perfect companion.
Take control of your breathing, relax your mind, and rejuvenate your spirit with Breath Ball. Download now and start your journey to a calmer, more balanced you.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Support for heart rate sensors that deliver heart rate only (instead of RR intervals) has been added.
Screen settings has been redesigned. Screen Pro has been merged with screen settings.
Charts on HRV details screen now show heart rate instead of RR intervals by default.
A bug has been fixed that broke the streaks. (Thanks, Christina)
A bug that caused sporadic visual issues at the HRV chart has been fixed. (Thanks, Jim)
Duration of HRV recording is now calculated based on filtered heart rate/RR interval values, rather than on raw values.
On iOS devices that are configured to display bold text, the labels on the Y-axis on the HRV chart and HRV history chart are no longer truncated. (Thanks, Jim).
Third party dependencies have been upgraded.
Version 7.6.1
The developer, Michael Holl, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Michael Holl
Size
46.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPad Requires iPadOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
